give your attention a break

Take this moment as an opportunity to interrupt your regularly scheduled information consumption.

Instead, try sitting in silence for just one minute.

Sit with your thoughts.

In the same way your body needs to recover after a workout, so too does your attention after a day of attempting to stay laser-focused from one task to the next.

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Taiwanese American, daily blogger of ideas about impactful work in service of others, photographer (ephemera.photography)

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William Liao

William Liao

Taiwanese American, daily blogger of ideas about impactful work in service of others, photographer (ephemera.photography)

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