It doesn’t matter how inspiring the goal is — if it’s so intimidating in scope that you will not start, it’s not a helpful goal.

This doesn’t mean you should give up the goal, it just means that you could benefit immensely from breaking it down into smaller steps.

When…

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Worrying about what you cannot control doesn’t give you more control, it just gives you more worries to sweat about — sometimes literally.

A key facet of resiliency is being able to recognize and avoid the stuff that unnecessarily takes up your energy.

As a general rule of thumb, if…

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William Liao

William Liao

Taiwanese American, daily blogger of ideas about impactful work in service of others, photographer (ephemera.photography)